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I'm the King of the Common Cold – and I Can Tell You How to Avoid One

At this point last year, I ended up participating in a broadcast in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a big pop star, and an acclaimed classical singer. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, yet now, just for something to say, I wondered how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, and some do not? A topic for future discussion.

Their Take of the Three Performers

When I brought up my evening, the group of artists backstage at the TV studio responded in two ways. Firstly, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free which understandable due to their profession was almost an obsession. I understand that, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My colds last longer. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs that signal an oncoming cold, often shoo me away or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Headphones off!” the director would shout to his team prior to me blasting their ears, overloading their audio gear.

Managing Blocked Noses

As for my blocked noses, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they help briefly before giving up. It's hard to find something more pathetic than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I’ve got just the thing for that, you poor thing. I'll return shortly.” She was wonderfully sweet, very Irish, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She observed me eating it. Bless her. It didn't help at all, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

Thus, I despise catching colds and am convinced prevention beats cure that whether folk remedies or not, fail to help. I focused carefully together with the other artists while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She directed us to sanitize hands regularly during the cold months based on her explanation and, extra steps were needed when it came to parties and what not. Before any event, she advised several sprays of Vicks First Defence through the nasal passages – regardless of symptoms. Extreme. It appealed to me. And, get this, she mandated a second dose later with additional bursts of the solution.

What Happened Next

I adopted the method. And I must admit I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, repurchased, rediscovered, etc. And that dispiriting moment when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

Written by

Benjamin Anderson

Urban planner and sustainability advocate with over a decade of experience in green city projects across North America.

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